After years of making every mistake as a rider, I'm really excited to help you shortcut my 17 years of learning that took me from complete novice to pro and make your path and development as efficient as possible.
A good training plan alone delivers limited progression. True performance gains depend on understanding and executing the critical factors off the bike - areas most riders never fully uncover or question. Effort without knowledge on and off the bike is inefficient. Progress comes from informed decisions, which is how I currently help riders make optimal progression.
Custom training programs designed around your goals, schedule, and current fitness level, with sessions used by the Pro's. Every plan is built to optimise your performance while preventing burnout and injury.
In-depth analysis of your training data, power metrics, and race performance. Understand your strengths, identify areas for improvement, and track your progress over time.
Advice on pacing strategies, how to ride in certain races depending on the course, positioning techniques and how to approach events such as stage races, drawn from years of experience in leading GC, winning road races and TT's.
Regular communication and adjustments to your training plan. Get answers to your questions, feedback on your rides, and motivation when you need it most.
Choose the coaching level that matches your ambitions and commitment to performance.
£95
Personalised plan to fit around a riders lifestyle who needs less communication
£145
Highly personalised to the riders needs with regular communication
£195
Maximum support and complete day to day optimisation
Juniors and U23's: I offer a 10% discount on all coaching packages.
I work with cyclists of all levels who want to improve their performance. Whether you're an amateur looking to improve your power output, or a competitive rider aiming to win at UCI level, I can help you reach your goals.
I've helped riders such as Dexter Townsend go from competing in other sports in March 2024, to winning at the Junior Tour of Wales TT and other National/UCI Podiums in 12 months of working with me.
My approach combines knowledge gained from World Tour coaches and nutritionists such as Jez Hunt (EF) and Tim Podlogar (Tudor), the latest science, and a holistic approach that I also self-learned and put to trial and error through years of training and racing at some of the highest levels.
I also have a deep understanding of what it takes to balance training with life's other commitments. Whether you're studying, working, or a full time rider, I've experienced them all.
I like to understand riders on a mental level as well as physical in order to maximise performance gain, everyone functions/works differently. Just because you're working towards goals, doesn't mean cycling shouldn't still be fun! The goal is to be good for as 'long term' as possible, not just 1 year.
I didn't reach this level just by hard work and pushing my limits, knowledge and implementation played a huge role, and is what enabled a fast/successful comeback.
Want extra mentoring beyond your plan? Or are you a rider I'm not currently coaching that needs advice. Contact me, and let's see if we can work together.
Get in touch to discuss your goals and how we can work together to achieve them.
Contact Me